6.1 Discernment, Intensity, and Cognitive Blending in Practice

You must first complete 5.4 Pranayama before viewing this Lesson

6.1 Discernment, Intensity, and Cognitive Blending in Practice

Step One: Watch the video.

The Learning Objectives for this lesson are:

PH6.1.1 Given a list of options from which to choose, trainee will identify the five stated qualities, in English, that precede accurate discernment, with 85% accuracy.

 

PH6.1.2 Given a list of options from which to choose, trainee will identify the stated translation / definition of the terms3, with 85% accuracy:

  • samprajnata
  • prakriti
  • purusha
  • shradda
  • virya
  • samadhi
  • smrta
  • prajna

 

Step Two: Take the quiz.

Ready to move on?

Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.

Back to: The Yoga Sutras for Asana Practice > Module 6: The Effects of Authentic Practice