6.2 Yama- Causing Less Harm

Step One: Watch the video.

The Learning Objectives for this lesson are:

PH6.2.1 Given multiple choices from which to choose, trainee will recall the five restraints (yama) in Sanskrit and in order, with 85% accuracy

PH6.2.2 Given multiple options from which to choose, trainee will match each yama with its stated translation, with 85% accuracy.

PH6.2.3 Given a list of options from which to choose, trainee will identify the stated translation / definition of the terms, with 85% accuracy:

• yama
• niyama

Step Two: Take the quiz.

Ready to move on?

Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.