Archives: Lessons

1.1- About this Course

1.1- About this Course Step One: Watch the video. The Learning Objectives for this lesson are: AP1.1.1: Given multiple options from which to choose, trainee will recall that one of…

8.2 Summing It Up

8.2 Summing It Up Step One: Watch the video. This is a summary lesson. There are no new learning objectives.   Step Two: Finish the course. Click the button below…

8.1 Growing a Practice- Patanjali’s Eight Limbs

8.1 Growing a Practice- Patanjali’s Eight Limbs Step One: Watch the video. The Learning Objectives for this lesson are: PH8.1.1 Given multiple choices from which to choose, trainee will recall…

7.3 Samyama

7.3 Samyama Step One: Watch the video. The Learning Objectives for this lesson are: PH7.3.1 Given multiple choices from which to choose, trainee will match the following terms with their…

7.2 Pratyahara

7.2 Pratyahara Step One: Watch the video. The Learning Objectives for this lesson are: PH7.2.1 By filling in blanks with English words, trainee will complete incomplete English versions of Sutras…

7.1 Seer and Seen

7.1 Seer and Seen Step One: Watch the video. The Learning Objectives for this lesson are: PH7.1.1 By filling in blanks with English words, trainee will complete incomplete English versions…

6.3 Niyama- Doing More Good

6.3 Niyama- Doing More Good Step One: Watch the video. The Learning Objectives for this lesson are: PH6.3.1 Given multiple choices from which to choose, trainee will recall the five…

6.2 Yama- Causing Less Harm

6.2 Yama- Causing Less Harm Step One: Watch the video. The Learning Objectives for this lesson are: PH6.2.1 Given multiple choices from which to choose, trainee will recall the five…

5.4 Pranayama

5.4 Pranayama Step One: Watch the video. The Learning Objectives for this lesson are: PH5.4.1 Given multiple choices from which to choose, trainee will match the following terms with their…