5.3 Finding a Favorable Focal Point
5.3 Finding a Favorable Focal Point
Step One: Watch the video.
The Learning Objectives for this lesson are:
PH5.3.1 By choosing from multiple options, trainee will identify Patanjali’s recommended options for focusing the mind, as stated in Sutras 1.34 – 1.39, with 85% accuracy.
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Step Two: Take the quiz.
Ready to move on?
Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.