5.2 Practice One Thing

You must first complete 5.1 Om Alone- What’s That Sound? before viewing this Lesson

5.2 Practice One Thing

Step One: Watch the video.

The Learning Objectives for this lesson are:

PH5.2.1 By choosing from a list of options, trainee will identify the English translations, as stated, for the nine obstacles to inward focus, and the four effects that those obstacles can cause, with 85% accuracy.

 

PH5.2.2 By filling in blanks with English words, trainee will complete incomplete English version of Sutras 1.32 with 85% accuracy.

 

PH5.2.3 By matching English words from two lists, trainee will correlate the four types of experience and reactions to that experience, as stated in Sutra 1.33, with 85% accuracy.

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Step Two: Take the quiz.

Ready to move on?

Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.

Back to: The Yoga Sutras for Asana Practice > Module 5: Options for Practice