5.3- Transforming the Body with Asana 3 Quiz Please sign up for the course before taking this quiz. The student has stopped at her tapas point . Which of the following elements of the pose is an example of proprioception limiting her ability to fold more deeply?1Dandasana to Pascimmotanasana She cannot feel when her back starts to round. The muscles that bring the front of the pelvis toward the fronts of the thighs aren't strong enough to go more deeply. The muscles that connect the back of the pelvis to the backs of the thighs cannot get any longer. Her core musculature is too weak to stabilize the spine. The student has stopped at her tapas point . Which of the following elements of the pose is an example of a lack of strength limiting her ability to fold more deeply?1Dandasana to Pascimmotanasana The muscles that connect the back of the pelvis to the backs of the thighs aren't strong enough to go more deeply. She cannot feel when her back starts to round. The muscles that connect the back of the pelvis to the backs of the thighs cannot get any longer. The muscles that bring the front of the pelvis toward the fronts of the thighs aren't strong enough to go more deeply. This person has reached the end range of this asana. Where in the body would a lack of flexibility prevent coming into the full pose?1Plank to Chaturanga Core Wrists Shoulders Knees Low back This person has reached the end range of this asana. How might a lack of proprioception prevent coming fully into the pose with optimal alignment?1Plank to Chaturanga The wrist may not be flexible enough to move into this position. The student may have stopped breathing. The wrist may not be strong enough to hold the weight of the body. The low back may be arched without the practitioner knowing. The arms may not be strong enough to hold the weight of the body.
