Restorative Yoga Module 2: Props and Postures
Typical Props You’ll Need; Posture: Supported Bound Angle; Posture: Supported Savasana; Blanket Folds: Envelope, Long Roll, and Winter Hood; Concepts for Teaching: Supporting the Body and Observation
Typical Props You’ll Need; Posture: Supported Bound Angle; Posture: Supported Savasana; Blanket Folds: Envelope, Long Roll, and Winter Hood; Concepts for Teaching: Supporting the Body and Observation