4.3 Restraining Mind Through Practice + Release
You must first complete 4.2 Work and Study as Guides to True Self before viewing this Lesson
4.3 Restraining Mind Through Practice + Release
Step One: Watch the video.
The Learning Objectives for this lesson are:
PH4.3.1 By filling in blanks with English words, trainee will complete incomplete English versions of Sutras 1.12 – 1.14, with 85% accuracy.
PH4.3.2 Given multiple choices from which to choose, trainee will match the following terms with their stated translations, with 85% accuracy:
- abhyasa
- vairagya
- pramana
- viparyaya
- vikalpa
- nidra
- smrta
- vaitrsnya
- guna
- purusha
- klishta
- aklishta
PH4.3.3 Given multiple choices, trainee will identify examples of the five stated movements of the mind, with 85% accuracy.
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Step Two: Take the quiz.
Ready to move on?
Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.