5.1 Teaching with Counter-Instructions Quiz

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  1. The two instructions that make up a skillfully taught pair of counter-instructions are articulated such that it is clear that they happen at the same time.1
  2. The two instructions that make up a pair of counter-instructions are articulated such that it is clear that one happens first, then the other one happens.1
  3. Not only does the technique of teaching with pairs of counter-instructions prevent the 1st instruction from going too far, it also makes the instruction pair universal to different body types and skill levels.1
  4. Pair the following action with one of the choices so that together you have a pair of counter instructions for Headstand. “Reach the tailbone toward the feet …1
  5. Pair the following action with one of the choices so that together you have a pair of counter instructions for Tree Pose. “Press the outer hip of the standing leg in toward the midline …1
  6. When there is a pairing of instructions but either, it is not clear that the two happen together or; the two, when done as taught, do not actually prevent one or each other from going too far, we have an example of which of the following?1
  7. Skillfully teaching with counter-instructions means that when an instruction that can be taken too far is given, a 2nd instruction is given in such a way that it prevents the less than optimal alignment that the 1st instruction might bring about.1
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