9.2- Core Musculature and Function 2 Quiz Please sign up for the course before taking this quiz. The term Mula Bandha can be anatomically described as engaging which of the following?1 It depends on the sex of the practitioner. The muscles of the vagina The anal sphincter Some muscles of the pelvic floor All muscles of the pelvic floor The term Uddiyana Bandha can be anatomically described as engaging which of the following?1 All muscles of the pelvic floor It depends on the sex of the practitioner Some muscles of the pelvic floor The anal sphincter The Transverse Abdominis The term Uddiyana Bandha translates to English as:1 Flying Up Bind Bound Angle Pose Global Core Bind Transverse Abdominis Root Bind Which muscle(s) was/were stated to be the one(s) that is/are most useful to stabilizing the lumbar spine via global core musculature?1 All muscles of the pelvic floor Lumbar Multifidi Rectus Abdominis Some muscles of the pelvic floor Transverse Abdominis The connective tissue labeled with #5 is called the:1Core Musculature Multifidi Linea Alba Obliques Quadratus Lumborum Erector Spinae The muscle(s) labeled with #1 is/are:1Core Musculature Multifidi Obliques Linea Alba Transverse Abdominis Rectus Abdominis The muscle(s) labeled with #2, which run from one side of the ribcage to the opposite side of the pelvis, is/are:1Core Musculature Erector Spinae Transverse Abdominis Rectus Abdominis Linea Alba Obliques The muscle(s) labeled with #3 is/are:1Core Musculature Linea Alba Transverse Abdominis Rectus Abdominis Erector Spinae Quadratus Lumborum The muscle(s) labeled with #4, which run from the center of the front abdomen around the waist toward the spine, is/are:1Core Musculature Quadratus Lumborum Obliques Transverse Abdominis Erector Spinae Rectus Abdominis Multifidi Linea Alba The muscle(s) labeled with #6 is/are:1Posterior Stabilizers Quadratus Lumborum Multifidi Transverse Abdominis Erector Spinae Obliques The muscle(s) labeled with #7 is/are:1Posterior Stabilizers Obliques Multifidi Linea Alba Quadratus Lumborum Rectus Abdominis When the Rectus Abdominis is in the Agonist muscle role, it initiates:1 Lateral Flexion / Lateral Extension of the Lumbar Spine Core stability Lumbar extension Hip Flexion Lumbar flexion The Transverse Abdominis stabilizes the lumbar spine by directly holding its vertebrae in place.1 True False Unilateral contraction of the Quadratus Lumborum initiates1 Global Core Stability Flexion of the Lumbar Spine Extension of the Lumbar Spine Lateral Flexion / Lateral Extension of the Lumbar Spine Biilateral contraction of the Quadratus Lumborum initiates1 Lumbar Rotation Lateral Flexion / Lateral Extension of the Lumbar Spine Lumbar Flexion Lumbar Extension Unilateral contraction of the Obliques initiates1 Lateral Flexion / Lateral Extension of the Lumbar Spine Lumbar Flexion Global Core Stability Lumbar Extension Spinal Rotation Bilateral contraction of the Obliques initiates1 Thoracic Extension Lumbar Extension Lumbar Rotation Lumbar Flexion Lateral Flexion / Lateral Extension of the Lumbar Spine One of the stated functions that some pelvic floor muscles play in global core stability is1 When engaged, they integrate the core stabilizers in the front of the body with the stabilizers in the back of the body. When relaxed, they allow freedom of movement in the hips Engaging all pelvic floor muscles is important to prevent prolapse of pelvic organs later in life. They help keep the bones of the pelvis together.