Restorative Yoga Module 6: Postures
Postures: Side Lying, Side Lying Version with Bolster Ramp, and Fish; Blanket Folds: Envelope Fold, Half Fold, Bolster Fold, and Trifold
Postures: Side Lying, Side Lying Version with Bolster Ramp, and Fish; Blanket Folds: Envelope Fold, Half Fold, Bolster Fold, and Trifold