Restorative Yoga Module 3: Postures
Posture: Frog; Posture: Childs Pose; Blanket Folds: Half Fold, Long Roll, Standard Fold, and Bolster Fold; Concepts for Teaching: Support the Body
Posture: Frog; Posture: Childs Pose; Blanket Folds: Half Fold, Long Roll, Standard Fold, and Bolster Fold; Concepts for Teaching: Support the Body