6.7- Knowing the Difference Between Position, Movement, and Effort

You must first complete 6.6-The Transverse Plane of Movement before viewing this Lesson

6.7- Knowing the Difference Between Position, Movement, and Effort

Step One: Watch the video.

The Learning Objectives for this lesson are:

AP6.7.1: Given an image of a pose, trainee will label joints according to the name of the position in the pose, and will identify the effort happening at a given joint in the pose, with 85% accuracy.

AP6.7.2: Given an image of a transition from one pose to the next, illustrated with two images of poses, trainee will label joints according to the name of the position in both poses, and will identify the movement and effort that happened at a given joint during the transition, with 85% accuracy.

 

Step Two: Take the quiz.

Ready to move on?

Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.

Back to: Anatomy for Asana > Module 6: The Language of Anatomy