6.7- Knowing the Difference Between Position, Movement, and Effort Quiz Please sign up for the course before taking this quiz. In this image, the name of the main movement of the hips when going from Position 1 to Position 2 is:1Dandasana to Purvottanasana abduction medial rotation adduction flexion extension lateral rotation In this image, the name of the main movement of the shoulders when going from Position 1 to Position 2 is:1Dandasana to Purvottanasana flexion medial rotation lateral rotation abduction adduction extension What is the position of the hips in the sagittal plane while moving from pose 1 toward pose 2?1Dandasana to Purvottanasana Rotation Neutral Flexion During the transition from the top position to the lower position, what is the effort at the elbow in the sagittal plane?1Plank to Chaturanga Flexion Neutral Extension During the transition from the top position to the lower position, what is the force that bends the elbows?1Plank to Chaturanga An external force Direct muscular control Gravity Leverage
