5.1- Transforming the Body with Asana 1 Quiz

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In the video lesson, a particular joint position was mentioned as being chronically present in the musculoskeletal bodies of contemporary people. What was it?1
- Flexion
- Extension
- Adduction
- Rotation
In the video lesson, which joint(s) was/were mentioned as having elevated risk of injury due to having its controlling musculature inadequately strengthened or strengthened in an imbalanced way?1
- The joints of the spine
- The knee joint
- The shoulder joint
- The wrist joints
- All of the above