4.2 Pre-aligning Movement Quiz Please sign up for the course before taking this quiz. Which of the following is the stated definition of pre-alignment?1 Pre-alignment is when, in the pose before the pose, you align those things which must not change as you move into the pose and in the pose itself. Pre-alignment is when, in the a pose, you align those things which will move as the practitioner goes more deeply into the pose. Pre-alignment is when, in the pose before the pose, you align those things which will move as you go into the next pose. All of the above None of the above If the landing pose is misaligned in a way that could have been prevented, and there was no attempt to address it in the pre-pose, then Pre-alignment was:1 Skillfully taught In need of improvement Absent when needed None of the above When elements of pre-alignment are mentioned but not explained clearly, or it is not made clear that the element is to be part of the movement to come, this is an example of what?1 Skillfully pre-aligning the next body shape A pre-alignment of the next body shape that needs improvement The absence of pre-alignment when it is needed None of the above Typically the elements that we pre-align are ones that are easier to do, understand, and feel in the pre-pose than they are in the movement and/or landing pose.1 True False