2.1 Introduction to Sequencing Quiz Please sign up for the course before taking this quiz. Which of the following is not one of the three stated types of challenge in asana?1 Limitations in knowledge Limitations in Sanskrit Limitations in muscular strength Limitations in range of motion What s the stated definition of a peak pose?1 A peak pose is the most advanced pose that the teacher feels they can teach how to do safely and effectively. The pose, in a class sequence, that requires the most preparation in order to do safely and effectively. The most challenging asana that a practitioner can do safely and effectively. A peak pose is the pose, in a class sequence, that requires the most experience in order to do safely and effectively. One of the two stated sequencing requirements for this methodology is that students will be required to focus because class sequences are based on a challenging peak pose.1 True False One of the two stated sequencing requirements for this methodology is that classes are well-rounded.1 True False One of the two stated sequencing requirements for this methodology is that the class begins with sun salutations.1 True False One of the two stated sequencing requirements for this methodology is that there is a smooth flow from one pose to the next.1 True False One of the three stated elements of a well-rounded class is that all of the body’s joints move in their full available range of motion.1 True False One of the three stated elements of a well-rounded class is that the class has a clear beginning, middle and end.1 True False One of the three stated elements of a well-rounded class is that students leave the class feeling better than they did when they arrived.1 True False One of the three stated elements of a well-rounded class is that students do one of each type of pose.1 True False One of the three stated elements of a well-rounded class is that it includes only traditional asanas and their variations.1 True False One of the three stated elements of a well-rounded class is that it includes ab work.1 True False