12.2- The Elbow Shapes and Asana Quiz

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  1. This image is an example of:1
    Elbow Shapes 2
  2. This image is an example of:1
    Elbow Shapes 1
  3. To identify whether a student has a carrying angle, in the manner presented in the lesson, view the student with their arms in:1
  4. To identify whether a student has elbow hyperextension, in the manner presented in the lesson, view the student with their arms in:1
  5. The recommended way to determine whether a carrying angle or hyperextension should be addressed, was to look at which of the following in Downward Facing Dog / Adho Mukha Svanasana?1
  6. After determining that elbow hyperextension is problematic for a student, the stated ways to alleviate the problem was by:1
  7. What was / were the stated reason(s) that cueing to micro-bend is not a recommended strategy for hyperextension and / or carrying angles?1
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