1.1 About This Course Quiz Please sign up for the course before taking this quiz. What is the stated solution to the problematic suffering mentioned in the Yoga Sutras of Patanjali?1 The stated solution is is to do any activity with indness. The stated solution is to withdraw the senses from sense objects. The stated solution is to practice the yamas and niyamas. The stated solution is to bring stillness to the mind by focusing it on a single thing. What is the stated effect of practicing Patanjali’s solution to problematic suffering?1 The stated effect of practicing Patanjali's solution to problematic suffering is that the practitioner becomes more confident. The stated effect of practicing Patanjali's solution to problematic suffering is that the practitioner begins to identify with the ego construct. The stated effect of practicing Patanjali's solution to problematic suffering is that the practitioner becomes more compassionate. The stated effect of practicing Patanjali's solution to problematic suffering is that the practitioner begins to identify with the true self. Which option is not one of the stated benefits of practicing in the way that is taught in this course?1 Teaches the practitioner more about how to use the body for injury-free, optimal functionality. Makes the body stronger where it needs to be stronger for injury-free, optimal functionality Benefits the practitioner by repeatedly focusing the mind, the process that defines Patanjali’s form of yoga practice. Makes the body feel younger where it needs to feel younger for injury-free, optimal functionality Makes the body more open where it needs to be more open for injury-free, optimal functionality
