8.1 Growing a Practice- Patanjali’s Eight Limbs

Step One: Watch the video.

The Learning Objectives for this lesson are:

PH8.1.1 Given multiple choices from which to choose, trainee will recall the stated translations of the following terms, with 85% accuracy:

• yama
• niyama
• asana
• pranayama
• pratyahara
• dharana
• dhyana
• samadhi
• samyama
• ashtanga
• saucha
• santosha
• tapa
• svadhyaya
• ishvarapranidhana
• ahimsa
• satya
• asteya
• brahmacharya
• aparigraha

PH8.1.2 Given multiple choices from which to choose, trainee will choose the list with the Sanskrit names for each of the eight limbs in the order presented in the sutras, with 85% accuracy.

PH8.1.3 Given multiple choices from which to choose, trainee will choose the list with the Sanskrit names for the yamas and niyamas in the order presented in the sutras, with 85% accuracy.

Step Two: Take the quiz.

Ready to move on?

Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.