6.3 Niyama- Doing More Good

You must first complete 6.2 Yama- Causing Less Harm before viewing this Lesson

6.3 Niyama- Doing More Good

Step One: Watch the video.

The Learning Objectives for this lesson are:

PH6.3.1 Given multiple choices from which to choose, trainee will recall the five observances (niyama) in Sanskrit and in order, with 85% accuracy

 

PH6.3.2 Given multiple options from which to choose, trainee will match each niyama with its stated translation, with 85% accuracy.

 

Step Two: Take the quiz.

Ready to move on?

Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.

Back to: The Yoga Sutras for Asana Practice > Module 6: The Effects of Authentic Practice