5.1- Transforming the Body with Asana 1
5.1- Transforming the Body with Asana 1
Step One: Watch the video.
The Learning Objectives for this lesson are:
AP5.1.1: Given multiple choices from which to choose, trainee will recall stated factors that contribute to imbalances in joint strength, stability and range of motion, with 85% accuracy.
Step Two: Take the quiz.
Ready to move on?
Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.