3.3- Introduction to Muscle Function 3
3.3- Introduction to Muscle Function 3
Step One: Watch the video.
The Learning Objectives for this lesson are:
AP3.3.1: Given two pictures of yoga poses, and multiple options from which to choose, trainee will identify the location of the following parts of a lever used to initiate the movement indicated, with at least 85% accuracy:
- rod
- pivot
- effort
- load
AP3.3.2: Given a picture of a yoga pose, and a specific desired movement or stability, trainee will identify, from a list of options, strategies for achieving the desired effect via direct muscular action, leverage, gravity, or external force, with at least 85% accuracy.
Step Two: Take the quiz.
Ready to move on?
Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.