3.3- Introduction to Muscle Function 3

You must first complete 3.2- Introduction to Muscle Function 2 before viewing this Lesson

3.3- Introduction to Muscle Function 3

Step One: Watch the video.

The Learning Objectives for this lesson are:

AP3.3.1: Given two pictures of yoga poses, and multiple options from which to choose, trainee will identify the location of the following parts of a lever used to initiate the movement indicated, with at least 85% accuracy:

  • rod
  • pivot
  • effort
  • load

 

AP3.3.2: Given a picture of a yoga pose, and a specific desired movement or stability, trainee will identify, from a list of options, strategies for achieving the desired effect via direct muscular action, leverage, gravity, or external force, with at least 85% accuracy.

Step Two: Take the quiz.

Ready to move on?

Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.

Back to: Anatomy for Asana > Module 3: Muscle Function