3.2- Introduction to Muscle Function 2

Step One: Watch the video.

The Learning Objectives for this lesson are:

AP3.2.1: Given two pictures of yoga poses, and multiple options from which to choose, trainee will identify areas of the body that are brought closer to each other, via muscular contraction, to initiate the movement indicated, with at least 85% accuracy.

AP3.2.2: Given two pictures of yoga poses, and multiple options from which to choose, trainee will identify areas of the body that are kept close to each other, via muscular contraction, to maintain stability during the movement indicated, with at least 85% accuracy.

Step Two: Take the quiz.

Ready to move on?

Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.