3.1 How Asana Works

You must first complete 2.4 Karma Is a What? before viewing this Lesson

3.1 How Asana Works

Step One: Watch the video.

The Learning Objectives for this lesson are:

PH3.1.1 By filling in blanks with English words, trainee will complete incomplete English versions of Sutras 2.46 through 2.48 as stated, with 85% accuracy.

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Step Two: Take the quiz.

Ready to move on?

Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.

Back to: The Yoga Sutras for Asana Practice > Module 3: About Asana