2.4 Step Two- Identify Component Parts of Your Peak Pose

You must first complete 2.3 Step One- Choose a Peak Pose before viewing this Lesson

2.4 Step Two- Identify Component Parts of Your Peak Pose

Step One: Watch the video.

The Learning Objectives for this lesson are:

CC2.4.1: Given multiple options from which to choose, trainee will recall what happens in step two, with at least 85% accuracy.

 

CC2.4.2: Given multiple options from which to choose, trainee will recall the stated definitions of the following, with at least 85% accuracy:

  • Cognitive Components
  • Range of Motion Components

 

Step Two: Take the quiz.

Ready to move on?

Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.

Back to: Core Competencies for Asana Teachers > Module 2: Core Competencies About Safe and Effective Sequencing