2.3 Step One- Choose a Peak Pose

You must first complete 2.2 An Overview of the 7-Step Process of Class Sequencing before viewing this Lesson

2.3 Step One- Choose a Peak Pose

Step One: Watch the video.

The Learning Objectives for this lesson are:

CC2.3.1: Given multiple options from which to choose, trainee will recall the four stated considerations when doing step one, with at least 85% accuracy.

Step Two: Take the quiz.

Ready to move on?

Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.

Back to: Core Competencies for Asana Teachers > Module 2: Core Competencies About Safe and Effective Sequencing