2.2 The Wisdom of Stillness

Step One: Watch the video.

The Learning Objectives for this lesson are:

PH2.2.1 Given multiple options from which to choose, trainee will match the following terms with their stated translations, with 85% accuracy:

• atha
• yoga
• anu
• shasanam
• yogash
• citta
• vrtti
• nirodha
• dvandva

PH2.2.2 Given multiple options from which to choose, trainee will select the correct versions of Sutra 1.1 through Sutra 1.4 in English exactly as stated.

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Step Two: Take the quiz.

Ready to move on?

Once you feel you’re able to meet the learning objectives above, take this lesson’s quiz to move on to the next lesson.